The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
the shin uh for those of you that uh don't know I'm a big fan of doing tibialis work then the next day is a complete day off during which you could do if you wanted something like deliberate heat or deliberate cold exposure or both but you don't have to it's just nice to have a complete day off after training legs because if you train legs properly often times it can be a bit tiring and the next day you're recovering
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.