Andrew Huberman· PhD
now when they looked at the nap Plus Cold hand and face washing and the nap plus the bright light those also added something to The Nap benefit
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
now when they looked at the nap Plus Cold hand and face washing and the nap plus the bright light those also added something to The Nap benefit
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
Ever thought about why it wakes you up part of it is the you know the shot of activation but the other part is Thermo regulation
the cold water on the face and the hands therefore caused Vaso constriction the the vessels and the capillaries there they all scrunched up and they force the blood back down into the core of the body so the core body temperature increase a little bit