Daily curcumin (80mg) alongside omega-3 fatty acids (2.5g) significantly reduces migraine frequency and intensity.

“nonetheless curcumin has been explored in the context of treatment of migraine and it's one of the compounds that was analyzed in extensive detail in this wonderful review that I mentioned a little bit earlier”

“curcumin dosages come in enormous range as I mentioned before dosages that range anywhere from 80 milligrams taken 80 milligrams per day that is taken for eight weeks time that's been examined it's been explored at 80 milligram dosages taken alongside two and a half grams of omega-3 fatty acids or omega-3 fatty acids alone and against Placebo and the general conclusion of these studies is that curcumin when taken it at dosages of about 80 milligrams although for those of you very sensitive to curcumin probably as low as 25 or even 50 milligrams per day in conjunction with although not necessarily at the same time but taken daily alongside omega-3 fatty acids at two and a half grams per day led to significant improvements in migraine and other forms of headache meaning both the frequency and the intensity of the headaches that occurred was greatly reduced”