Andrew Huberman· PhD
What I did was I purchased-- because I'm very sensitive to seasonal changes in light even though I don't live very far north. You can get a 900 lux drawing tablet. These are quite inexpensive.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
What I did was I purchased-- because I'm very sensitive to seasonal changes in light even though I don't live very far north. You can get a 900 lux drawing tablet. These are quite inexpensive.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.