Andrew Huberman· PhD
don't overwhelm your pleasure centers, either through activities or compounds. It might seem counterintuitive, but you're setting yourself up for anhedonia and depression if you do that.
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We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
don't overwhelm your pleasure centers, either through activities or compounds. It might seem counterintuitive, but you're setting yourself up for anhedonia and depression if you do that.
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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