Andrew Huberman· PhD
You do not need to purchase a so-called SAD lamp, one of these very expensive seasonal depression lamps.
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We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
You do not need to purchase a so-called SAD lamp, one of these very expensive seasonal depression lamps.
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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