Andrew Huberman· PhD
So a DEXA is going to produce a far better estimate of body fat, than calipers or buoyancy testing, or things like that, provided the machinery is well-calibrated, and the operator knows how to use it.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
So a DEXA is going to produce a far better estimate of body fat, than calipers or buoyancy testing, or things like that, provided the machinery is well-calibrated, and the operator knows how to use it.
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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