Andrew Huberman· PhD
data seem to be telling us that if you start off with a diverse microbiota, maybe one that's better equipped to degrade a wide variety of of dietary fiber, you're more likely to respond positively to it.
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
data seem to be telling us that if you start off with a diverse microbiota, maybe one that's better equipped to degrade a wide variety of of dietary fiber, you're more likely to respond positively to it.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.