Fructose found in fruit and honey is not inherently bad for humans, especially when consumed seasonally and locally.

“my strong assertion is that fructose as you heard in a previous controversial thoughts video about honey is not the same when it is a whole food evolutionarily consistent form like fruit versus honey”

“I don't see any good evidence that fructose in the form of fruit is harmful for humans nor is honey”

“no orders of magnitude high fructose diet is devastating to human metabolism fructose that we find in in fruit and honey things like that go back in time let's get let's get ancestral about it our ancestors had access to fruit on a seasonal basis we have a very different food system today than existed 200 years ago”