Paul Saladino· MD
fructose in the form of fruit 400 grams of blueberries a day did not increase inflammatory markers in that population
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
fructose in the form of fruit 400 grams of blueberries a day did not increase inflammatory markers in that population
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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