An animal-based diet of organs, steaks, burgers, tallow, eggs, butter, cheese, raw honey, mangoes, and berries helped an individual lose eight pounds in two weeks while gaining muscle mass, improving sleep, work performance, study habits, gym performance, and reducing anxiety, depression, stress, bloating, inflammation, aches, and stomach problems, while increasing motivation and satiety.

“an animal-based diet of steaks burgers beef tallow eggs butter cheese raw honey mangoes and berries help me lose eight pounds in two weeks while gaining more muscle mass i sleep better at night perform better at work study better in grad school lift better at the gym i feel less anxious less depressed less stressed less bloated and inflamed less aches less stomach problems but more motivated and more satiated after meals”