Paul Saladino· MD
I think you could eat some heart if you wanted to and you can eat muscle meat because that has lots of zinc. So, you don't have to avoid all the organs, just really the liver. Okay. So, you eat extra egg yolk. Is that kind of what I don't think you need to eat extra egg yolk. I think you just need a moderate amount of egg yolk. I mean, a couple of egg yolks a day is probably fine.