Peter Attia· MD
what these epigenetic changes the methyl groups that you were talking about do primarily we think is affect uh expression of the genes
The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
what these epigenetic changes the methyl groups that you were talking about do primarily we think is affect uh expression of the genes
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That’s where epigenetics comes in — the study of processes that can affect gene expression, without changing the DNA sequence itself. One of these processes is DNA Methylation: structures called Methyl groups are added and removed along the length of your DNA. These can turn genes off, and back on again.