Rhonda Patrick· PhD
But the other way around, happiness also changes an awful lot. So a lot of stress is related with unhappiness, or worry, and sorrow but if you actively try to be happy, enjoy your life, not continuously, it is not a burgundy type of living that only wine, women and singing in the German's, "Wein, Weib und Gesang," that is not what I am aiming at. But if you are eternally at ease with yourself, that switches on and off genes.