Andrew Huberman· PhD
different muscles recover at different rates.
Loading…
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
different muscles recover at different rates.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
First of all, there's what you're saying about most people, you're in you're um insinuating that people have different recovery genetics and there's research on that. There's some people experience way more muscle damage than others and some people have like a recovery gene like I'm sure >> they just recover quickly.