Andrew Huberman· PhD
We can absolutely induce immunosuppression with excessive training.
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
We can absolutely induce immunosuppression with excessive training.
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It seems very logical that there may be a triaging of the available energy to perform the exercise since that is being forced, thus leaving the immune system temporarily unable to
There are several studies that demonstrate that extreme endurance exercise does not benefit the immune system and can increase the chances of getting respiratory illness.
exercise to your uh Point can be immunosuppressive as well right we know these very high levels of exercise the kind of triathletes and the marathon runners right it can cause immunosuppression