Andrew Huberman· PhD
the amount of pure workload that you can do in this amount that's why you can burn a lot of calories you can uh develop cardio
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
the amount of pure workload that you can do in this amount that's why you can burn a lot of calories you can uh develop cardio
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.