Andrew Huberman· PhD
Or and this happens quite often for a lot of people that workouts start to take an hour and a half, two hours when they could easily be completed in 45 minutes to an hour if you were just more efficient with your time.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Or and this happens quite often for a lot of people that workouts start to take an hour and a half, two hours when they could easily be completed in 45 minutes to an hour if you were just more efficient with your time.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.