Andrew Huberman· PhD
when we look back, you know, 25 years and we were told, oh yeah, you know, if you work out with weights, put on muscle, but then it all turns to fat if you stop.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
when we look back, you know, 25 years and we were told, oh yeah, you know, if you work out with weights, put on muscle, but then it all turns to fat if you stop.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.