The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
the entire warmup should be seven minutes max yeah think about kind of your old warmup same time domain is what that should be or even a little bit less you could think about it as 10 reps each sometimes 10 reps doesn't make sense you you if you're feeling like crap do more do 12 do 15 like get yourself going you know
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.