Andrew Huberman· PhD
And there are benefits in examining things and also there are benefits in getting hurt, which is not often discussed, especially not in these parts. So, I'm one of the only ones as a teacher that says, "I injured many of my students." And if I did not do that, I would be totally useless for them as well. That totally safe system has nothing to offer, practically nothing is totally safe. And we can, of course, we don't approach it with a ballsy or machoistic thing, but we are aware that sometimes we have to go beyond the boundaries and hopefully those would be the small injuries that will help us avoid the big injuries. But if you try to avoid the small injuries, maybe you'll get those big injuries in there.