Bryan Johnson· Author
I want them to be in out of shoes as much as we possibly can I want them to not be warmed up I I don't want any of those restrictions because we're trying to get there because they're four and six years old
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
I want them to be in out of shoes as much as we possibly can I want them to not be warmed up I I don't want any of those restrictions because we're trying to get there because they're four and six years old
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just let their feet feel the ground as often as they can all different types of surfaces
just let their feet feel the ground as often as they can all different types of surfaces