Andrew Huberman· PhD
I think there's a lot of benefits as you know from exercise per se. You make all of these things called exind that have >> a lot of benefits in general.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I think there's a lot of benefits as you know from exercise per se. You make all of these things called exind that have >> a lot of benefits in general.
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.