Andrew Huberman· PhD
You want to look for a number of something like 24 inches or higher.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
You want to look for a number of something like 24 inches or higher.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
If you're past the age of 50, that number can come down a little bit, to closer to 20.
If you're a middle-aged female, and you're jumping 20 inches, you're in a pretty good spot.