Andrew Huberman· PhD
But the most immediate, the most immediate impairment of muscle activity, muscle fatigue, in other words, is the rise in temperature of the muscle.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
But the most immediate, the most immediate impairment of muscle activity, muscle fatigue, in other words, is the rise in temperature of the muscle.
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The most immediate impairment of muscle activity, muscle fatigue in other words, is the rise in temperature of the muscle.