Andrew Huberman· PhD
One component of muscular failure is overheating of the muscle locally?
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
One component of muscular failure is overheating of the muscle locally?
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And I think this is a much underexplored or at least a much under discussed aspect of so-called muscular failure or the failure of one to continue to endure in running. So for instance, when you run as compared to a bench press or something, you don't stop running because you can't actually contract the muscles further, but somehow signals about the heating up of muscular tissue are conveyed to the brain.
So failure could we say that one one component of muscular failure is overheating of the muscle locally