The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
They're overemphasizing one form of exercise. The expression is more along the lines of endurance and stamina, not strength, or vice versa. The power lifter who can lift 750 pounds from the floor in a deadlift, but walks up two flights of stairs and is belly breathing and has to stop at the top of the stairs.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.