if you fragment a given workload over more days over more sessions you get better results and it's your body is able and your nervous system endocrine system your carcass everything is able to handle much more if it's split into a small doses
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
if you fragment a given workload over more days over more sessions you get better results and it's your body is able and your nervous system endocrine system your carcass everything is able to handle much more if it's split into a small doses
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.