Andrew Huberman· PhD
in between sets just finding the next song that they like it makes their workout so long and so unproductive
Verbal pushback — no audited source on record.
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We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
in between sets just finding the next song that they like it makes their workout so long and so unproductive
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
I observe a lot of people, and frankly, I've observed myself under conditions where I'm suddenly in a text communication, or I'm bouncing between albums or between podcasts or between whatever it is on the phone to the point where rest intervals aren't being controlled well, to the point where focus during sets becomes harder to achieve at the beginning of a set because in between sets I was focused on a conversation not on training.