NSAIDs can offset adaptive benefits of exercise because inflammation is a trigger for adaptation. — Whalespan
NSAIDs can offset adaptive benefits of exercise because inflammation is a trigger for adaptation.
⚠ High risk
We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
✕NOTSUPPORTED
⚠
High-risk intervention — consult a physician before acting.Drug-drug interactions, dose-dependence, and screening contraindications apply.
“non-steroid anti-inflammatory drugs can offset some of the benefits of exercise and that makes sense because a lot of the Adaptive benefits of exercise actually come from experiencing a lot of inflammation acute that means you actually want inflammation during a resistance training workout or even your endurance workout but then that inflammation triggers an adaptation event or series of adaptation events that leads to Greater strength greater speed more muscle more endurance whatever it is that you happen to be training for”
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“A lot to attenuate soreness, but to accelerate the adaptation. If you want to accelerate recovery, then you're potentially compromising adaptation. So, ice baths are a perfect example of that. You know, you're getting more recovery, but you're possibly blunting the hypertrophic stimulus. So, same with NSAIDs.”