Andrew Huberman· PhD
Ultimately, their ability to sweat and to lose, you know, body fluids is going to be advantageous to their weight cut process, their ability to make weight.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Ultimately, their ability to sweat and to lose, you know, body fluids is going to be advantageous to their weight cut process, their ability to make weight.
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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You know, a heat acclamation strategy has to happen long before fight week or long before the fights. you know, this is a this is a process that has to begin, you know, 8 to 10 weeks before the fight so that we can actually get that adaptation and that tolerance to the stressor to the exposure of heat.