Collapsed posture after endurance events can lead to back injuries in runners. — Whalespan
Collapsed posture after endurance events can lead to back injuries in runners.
⚠ High risk
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
◐PARTIALLYSUPPORTED
⚠
High-risk intervention — consult a physician before acting.Drug-drug interactions, dose-dependence, and screening contraindications apply.
“one reason that a Runners get their backs jacked up after running or some endurance event is again they go into their knees and they you know get into that collapsed posture and uh their discs are really pliable and warm after the run and then suddenly put them into flexion and they get messed up”