Peter Attia· MD
I hope it drives people towards some like the Moores or solo endurance sports too because I think there's all sorts of psychological and philosophical benefits to distance running or distance bike riding or swimming
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I hope it drives people towards some like the Moores or solo endurance sports too because I think there's all sorts of psychological and philosophical benefits to distance running or distance bike riding or swimming
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