The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
The idea that you would immediately be able to cycle at your peak performance, or that you could perform sets and reps in the gym as best as you possibly could without any warm-up, without any transition period, that you could forget about the difficult or maybe even great conversation that you were having on the way in, or that you could forget about other activities that you need to do in the rest of your day, that's just completely unfair.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.