Andrew Huberman· PhD
And what is happening, there are two pathways that have been studied about how you go from moving your body to more BDNF, that neurotrophin that's increasing the growth of new hippocampal brain cells.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
And what is happening, there are two pathways that have been studied about how you go from moving your body to more BDNF, that neurotrophin that's increasing the growth of new hippocampal brain cells.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.