Accurate assessment of substrate utilization may require multiple measurements at slightly varied intensities due to variability from factors like dehydration.

“but if you're looking more let's say for example you want to know better now for example uh your subsidization or have an idea of that it I would say even argue that you can't necessarily only do one measurement you have to do a little bit of couple of let's say little bit change in intensities not much but small range there with a couple of measurements to get an ID because your let's say call it your your lactate uh or your maximum lactate steady state concentration for example in in a session can also vary based on for example dehydration”