Andrew Huberman's current energy allocation split (5 business, 2 relationships, 2 fitness, 1 recovery) may not be sufficient to achieve his training goals.

“So if we went back to our training goal, whatever that goal was for you, and we went back to our defenders, we would look at this score now and say, is 3 out of 10-- fitness is 3, right? Fitness is 2. So it's 5, 2, 2, 1. Is 2 out of 10 sufficient to hit that training goal in that time frame you described?”