The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
One is years ago I had an accent where I actually fell off a roof and I'd been training my neck at that time for a sport that I was involved in and I walked away from it with a sore neck but not a broken neck. I was once in a car accident where I was parked... and someone rammed into us at full speed. [...] But I think one of the reasons why I was able to essentially walk away from that, I didn't have any sustained damage was because I trained my neck.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
One thing I should note about the Wednesday torso workout is that I am a big believer in training the, what I believe is the highly avoided, or at least overlooked but vitally important aspect of total body stability, strength and safety, really, safety, which is the neck.