The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
from a coordination standpoint and especially from a balancing the musculature and the strength on both sides of the body this is extremely important and I know this because after years of skateboarding where you push with one leg that was when I was younger um boxing I'm traditional stance as opposed to Southpaw you know you start getting into all these imbalances
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
I noticed that I have some asymmetry my right shoulder naturally sits a little lower than my left and whenever I get a little back tweak it's always on the same side etc etc I know this this varies for for everybody and I noticed that I was always um picking up the the weights and racking them because I rerack my weights like a grown-up um racking them on the same side so I've made it a point now to to switch up you know which side I which side of my body I do them great um and notice I'm significantly weaker on one side of my body I mean not to the point where where you know I have to use two different sets of uh dumb or two different dumbbells if I'm doing curls or something but just noticing these natural asymmetry starting to show up because I'm a right-hander or who knows or I I skateboarded so you know I've spent a lot of my life early life with my left foot forward and my right foot pushing and as a consequence there are a lot of asymmetry