Strength is often a noisy endeavor, involving hissing or grunting, which is unavoidable during maximal effort in the gym.

“strength is a noisy Endeavor so there may be some hissing there maybe some grunting it's uh it's just absolutely unavoidable and it's uh if if you're if you're trying to be quiet and if you're trying to be a lady or a gentleman well maybe it's not for it's for it's for somewhere else not for the gym”