The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
what we're going to do is bring one foot forward keep that leg straight but bend the back knee slightly I'm going to have Peter maintain a nice flat and neutral spine here as he hinges back in his hip and reaches forward to elongate that hamstring
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
The reason we do one leg at a time is because most people have asymmetry in their hamstring length so this will even it out over time