Andrew Huberman· PhD
I like this idea of carrying the kettle bell and switching sides now nowadays they also have some weight vests that are a little bit more um uh you know close to the body that distribute the weight
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I like this idea of carrying the kettle bell and switching sides now nowadays they also have some weight vests that are a little bit more um uh you know close to the body that distribute the weight
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.