I mean I don't go to the gym. I should go to the gym. You know, the one time in my life when I went to the gym, when I had a workout partner who I know if I didn't go, I was going to be like, "Dave, you have to come. I'm counting on you."
The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
I mean I don't go to the gym. I should go to the gym. You know, the one time in my life when I went to the gym, when I had a workout partner who I know if I didn't go, I was going to be like, "Dave, you have to come. I'm counting on you."
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
And I I think we've seen that um we've seen it's interesting the ways in which uh you know there's a whole discussion we could have about habits and marriage and like relationships and how that influences things because you soak up each person soaks up a little bit of the other partner. But um we've seen it work in a very positive way for training, which is there are going to be some days where I just like don't feel like working out after, you know, a full day at work. But she's like, "All right, are we going to go to the gym?"