Consistently feeling exhausted after training indicates a potential issue, and excessive training can be detrimental. — Whalespan
Consistently feeling exhausted after training indicates a potential issue, and excessive training can be detrimental.
⚠ High risk
We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
✕NOTSUPPORTED
⚠
High-risk intervention — consult a physician before acting.Drug-drug interactions, dose-dependence, and screening contraindications apply.
“if you always feel exhausted after training you're missing out on life I mean if you're doing a very a desk job that does not require High cognitive ability something that's really mechanical with pen and paper or computer and you choose to just destroy yourself on a daily basis with uh a lot of sess to failure or metcons or whatever it is well it's your choice if you want to destroy your life like that”
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