The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Can we also say if somebody really enjoys their training, that the opposite would be effective as well? That perhaps if they really want to push it hard at the end, because that's the sensation that they particularly enjoy, that that could serve, presumably, the memory systems and the reward systems of the brain such that they are more likely to return to the workout again.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.