Andrew Huberman· PhD
exercise increases neurogenesis it it increases the the the the the cells that it increases neurogenesis and also this the the cells that are act are become part of the circuit more cells become integrated
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
exercise increases neurogenesis it it increases the the the the the cells that it increases neurogenesis and also this the the cells that are act are become part of the circuit more cells become integrated
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