Rhonda Patrick· PhD
One more reason to buffer stress with exercise.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
One more reason to buffer stress with exercise.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
like you can go exercise and have a little bit of intestinal permeability and it's a type of exercise where you have a whole host of beneficial adaptive responses that are going to counter that here so your your net effect is going to be lower inflammation right even if toll-like receptors are being activated on immune cells and liver cells and muscle tissue and brain right you know in the microglia for example