I love this concept of just learning to push on the accelerator um push on the break and to and to play with disinhibition as a first person to come on this podcast even among the neuroscientists I've spoken with to talk about disinhibition thank you for bringing that well the history of that's a beautiful concept and an important one for how we function that's a that absolutely is the original research was done in the 60s eai and steinhouse uh 1961 I believe and then later on that was a big part of the training method of Dr Fred Hatfield