The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
The only way heat gets out of a muscle is in the blood. And your muscle metabolism can go up 50 or 60fold during anorobic activity. That means the heat production in the muscle goes up 50 or 60fold. The blood flow to that muscle cannot go up 50
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
these muscle fibers at a certain point will actually start to cause vasel constrictions so they actually start squeezing off the blood supply