Andrew Huberman· PhD
I think some of it is just the post-workout high. I kind of have that clarity, you know, an hour or two after I work out. So that I think that helps.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I think some of it is just the post-workout high. I kind of have that clarity, you know, an hour or two after I work out. So that I think that helps.
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.